Tag Archives: yoga asanas

Benefits And Importance Of Adho Mukha Vrksasana

Posted on October 12, 2011 by

Vrksasana is really a tree pose which signifies that you are standing along with your hand raised towards the sky. Adho Mukha Vrksasana could be termed as a tilted tree pose exactly where in your hands are supporting the whole … Continue reading →

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Benefits And Importance Of Bhujangasana

Posted on March 15, 2011 by

Bhujangasana is recognized as the snake or cobras pose due to the fact it reflects the appear of a raised hood. As you raise your head together with your chest it represents a snake hood. The rest of the body … Continue reading →

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